OEM dev noj nqaij qaib thiab spinach tsuav zaub nrog nqaij

Hais txog yam khoom no:
* Cov khoom no yog ua los ntawm nqaij qaib thiab spinach, qhov no kho rau dev tuaj yeem kho tau zoo. Nqaij qaib tuaj yeem muab cov amino acids tseem ceeb rau cov leeg nqaij thiab kev loj hlob, thaum spinach tau ntim nrog Vitamin A, vitamin C, Vitamin K, nrog rau cov zaub mov muaj txiaj ntsig zoo li hlau thiab calcium.
* Ntau thiab ntau cov zaub tau ntxiv rau cov khoom noj dev thiab kuj txawv cov zaub mov dev. Cov neeg muaj ntau thiab ntau paub tias cov zaub ntsuab muaj ntau yam txiaj ntsig rau lub cev, yog li lawv kuj xav kom lawv cov dev noj zaub ntsuab ntxiv kom noj qab haus huv ntawm lub cev.
* Cov khoom yog tsim los ntawm cov zaub ntsuab tshiab thiab nrog cov nqaij qaib tiag, txhua yam khoom xyaw yog ntuj, tsis muaj xim ntxiv, thiab cov khoom xyaw tsis zoo, nrog cov khoom xyaw ntuj hauv kev kho koj tuaj yeem hnov ​​​​zoo txog.
* Cov zaub hauv cov khoom noj dev tuaj yeem pab txhawb kev zom zaub mov thiab kev noj qab haus huv ntawm daim tawv nqaij rau cov dev laus. Ib qhov chaw ntawm prebiotic fiber los txhawb lub plab micro biome hauv koj tus dev loj hlob. Khoom noj khoom haus thiab cov khoom noj qab zib dog dig tsim kom zoo digestive thiab tawv nqaij noj qab haus huv.